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Royal quinoa’ is not only delicious and versatile as a key substitute for rice its high in fibre and is a terrific source of plant protein, providing you with all of the nine essential amino acids.
Our chia seeds are exceptionally nutritious little dynamos. One 15g serving provides 4.7g fibre, 3.39 plant protein and 3g of omega 3.
Add a spoonful to your juice or smoothie or consume directly for an omega-3 boost. A light and delicious blend that is perfect for use as a nutritious salad dressing or dip!
Chia seed jam makes goes brilliantly on toast or scones. https://t.co/jpeKn27150